Please make sure to have plenty of room before performing any of these exercises. The user of these videos assumes all responsibility and risk of any injuries resulting from performing these exercises.

New COVID-19 Guidelines

 

Due to the need for physical contact for the self-defense aspect taught in martial arts we will be resuming some physical contact in class. In order to do this safely we will require the following:

​

• All students and students' parents or guardians must sign the COVID-19 Liability Waiver.

• All students are required to have their body temperature checked when entering the school. Any student with a temperature of 100.4 degrees or higher will not be allowed to participate in class that day.

• After removing shoes, students must use hand sanitizer (or wash hands) prior to the start of class.

• Parents / spectators are allowed to sit in the waiting room as long as social distancing is feasible.

• Only 2 spectators per student will be allowed inside at 1 time.

• Spectators will also be required to wear a mask while in the waiting room.

 

For any questions or concerns please contact us by call or text at 724-774-5775. Thank you.